How to Combat PMS Symptoms
Most women suffer from some sort of PMS. Here are steps you can take to alleviate symptoms.
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Learn about mental health, how to prioritize your mental wellness and how to work with your healthcare provider to get a diagnosis and treatment.
Most women suffer from some sort of PMS. Here are steps you can take to alleviate symptoms.
Girls and women are pushing back against period shame, and Generation Z is leading the charge.
Three out of four women experience premenstrual syndrome, or PMS, at some point in their lives—and it’s never fun. Learn more about how to keep PMS at bay.
It’s time to stop feeling shame around this monthly biological function. Let’s band together and stop period stigma!
Women are twice as likely to suffer from PTSD as men and yet in the media it is still associated primarily with active-duty servicemembers and veterans.
Women who are subject to violence – often from intimate partners – are more likely to turn to opioids or other substances leading to further health and life problems, including increased risk for HIV infection.
If you’ve ever wondered why emotional distress causes stomach cramps or a mad dash to the bathroom, know that there’s a direct line of communication that runs from your brain to your digestive tract.
With the recent accounts of sexual assault and harassment, it’s important to remember that one of the most troubling and lingering results of a sexual assault is post-traumatic stress disorder, or PTSD.