Mental health treatment and social support can have a huge impact on cancer outcomes.
Mental health is connected to physical health, so making it a priority improves your physical ability to recover from cancer.
The benefits of mental health treatment
Veterans who receive mental health care and social support during a cancer diagnosis are more likely to have:
- Earlier cancer diagnosis
- The best treatment
- Better overall outcomes
- Reduced risk of dying of cancer or other causes
Mental health treatment is a strength, not a weakness
There can be stigma associated with seeking medical and mental health, especially if it requires leaving the military.
But mental health care is an essential part of treatment.
As a veteran, you may be used to hiding pain, dealing with trauma and not asking for help. But it’s important to recognize that:
- Seeking help is a sign of strength
- It’s okay to ask for support
- Your mental resilience is as important as your physical strength
Maintaining a healthy lifestyle
A healthy lifestyle supports your medical treatment and recovery and is vital for wellness after cancer treatment. Having mental health support can lead to a better diet and increased physical activity. Reductions in stress can potentially boost the immune system.
During and after cancer treatment, strive to:
- Eat a balanced diet
- Engage in regular physical activity
- Limit alcohol intake
- Eliminate tobacco products
- Manage stress effectively
Navigating the transition into VA care
You may need assistance navigating the VA to receive all entitled benefits and care. It can be confusing, so it’s important to know that insurance comes through VA benefits. Medical care comes from the Veterans Healthcare Administration. Both are called “the VA” but must be navigated independently.
The VA provides comprehensive care programs, including:
- Medical care
- Mental health care
- Wellness programs
- Educational assistance
- Social support
- Free, professional support to veterans through CancerCare
- Connections with fellow veterans
Using these programs can improve your prognosis and reduce the risk of cancer recurrence, other chronic illnesses and hospital visits for preventable complications.
Support groups and therapy for veterans
VA Program of Comprehensive Assistance for Family Caregivers
You are not alone
Seek support, stay strong and prioritize your mental health. Your service has prepared you for challenges — approach this one with the same courage and determination.
This educational resource was created with support from AstraZeneca.
