Mental Health

Mental health issues and the care and treatment needed for them are handled a little differently when you’re in the military. Mental health covers more than just PTSD. Learn the basics of self-care, how to identify mental health issues, how to talk to your healthcare provider, and how to seek treatment.

Explore our articles about mental health and learn more about how to prioritize your mental wellness and work with your healthcare provider to get a diagnosis and treatment for issues you may be experiencing

woman stands in her kitchen and has a cuppa and a break looking to the floor in sad contemplation

PTSD and Sexual Harassment

With the recent accounts of sexual assault and harassment, it’s important to remember that one of the most troubling and lingering results of a sexual assault is post-traumatic stress disorder, or PTSD.

Read More »

Real Women, Real Stories

Managing a mental health issue is often scary and lonely — get a glimpse into how other servicewomen have navigated the military health system and gotten the help they need

Have a story you want to share?

Your story has value — and we want to help you share it with other women in our Real Women, Real Stories series. And we understand if you want to remain anonymous.

Stay informed.

Sign up to receive regular updates when we have new content.